0 to 21K in 3 Months โ Half Marathon Training Program
"I struggled, learned, and crossed the finish line on my ownโand thatโs why I created this course: I realized no one else should have to figure it out alone. This course is what I wish I had.โ
๐ The ultimate step-by-step plan to run your first half marathon in just 3 months โ even if you're a complete beginner!
โ Structured 12-week training plan โ Pacing strategies & endurance techniques โ Warm-up, mobility & strength exercises โ Nutrition & hydration guideโ Race-day strategy & mental preparation โ 20 FAQs answered by running experts
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